| Δ0 | pressure-cooked legumes themselves | pressure-cooked lentils, pressure-cooked chickpeas, pressure-cooked black beans, pressure-cooked kidney beans |
| Δ1 | legumes cooked by other high-heat, sealed methods | slow-cooker beans, instant-pot lentils, canned chickpeas, boiled-in-a-covered-pot beans |
| Δ2 | other legumes and pulses prepared by ordinary cooking | boiled split peas, simmered soybeans, stewed fava beans, steamed edamame |
| Δ3 | other pressure-cooked vegetables and grains | pressure-cooked rice, pressure-cooked potatoes, pressure-cooked carrots, pressure-cooked barley |
| Δ4 | other cooking appliances and methods in general | microwaving, deep frying, grilling, air frying, roasting |
| Δ5 | topics unrelated to cooking or food | car engines, stock market trends, ancient Roman history, smartphone batteries |